A perfectionist usually sets very high standards for himself and does not tolerate failure. This thinking then results in concerns about the impact of failure and fear of criticism or negative evaluations from other colleagues.
Because of this, people who have a high level of perfectionism tend to find it difficult to get out of their comfort zone . They view success as an obligation, which in the end will only create other negative thought patterns and feelings. The following are reasons why perfectionism has a negative impact on personal development, especially in the workplace.
1. A perfectionist finds it difficult to make peace with mistakes
The irony of a perfectionist is that, even though he continues to strive for perfection, he does not have the right and directed growth mindset.
With excessive self-criticism and high standards, it will be difficult for you to have a healthy relationship with failure. We certainly agree that failure is not a pleasant experience, but it exists and must exist so that we can learn to be better people. The danger is when you start to feel afraid of mistakes or failure, so you tend to avoid them by not trying.
2. Perfectionism drains energy
Have you ever heard the term burn out? The nature of perfectionism requires us to have the habit of continuing to work and continue to be productive. So it’s no wonder you will easily feel physically and emotionally tired.
Not to mention having to deal with self-criticism and excessive worry about work. One by one the accumulated negative emotions will slowly explode and make you lose interest and passion for your work.
3. Perfectionist people tend to find it difficult to enjoy what they do
A person can continue to improve when he loves what he does. Even though he is not perfect and still makes many mistakes, he will study diligently and slowly try to improve his shortcomings.
However, unlike perfectionists, he sets high standards for what he does. Slowly, your work feels like a demand rather than something you enjoy. You will feel stuck, it will be difficult to process and make progress.
That’s the article about the bad effects of perfectionism in the world of work. If you like this article, you can share it with many people. If you have criticism or suggestions, you can write them in the comments column. Thank You.
